Fuel Your Fire

Life is full of demands—at home and at work—which can lead to a rise in
stress and burnout. And with burnout being recognized as a diagnosable
condition by the World Health Organization, it’s more important than
ever to restore your purpose, energy, and enthusiasm!
Fuel Your Fire can
help you go from frazzled and fed up to relaxed, refreshed, and
restored no matter the level of day-to-day demands and social pressures.
With more than 200 different ways to truly and deeply relax and relieve
tension, including breathing exercises, yoga poses, soothing
activities, meditations, fun ways to connect with others, and more,
you’ll be able to unplug and disconnect from all the areas of your life
that bring you anxiety. These quick, practical activities are easy and
enjoyable and can quickly help restore balance and prevent burnout.
Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.